Forms
Forms for New Clients
Welcome to Lions Gate Fitness! We’re so glad you’ve chosen to begin your health and wellness journey with us.
Before your first session, please take a few minutes to complete our Client Intake Forms and Welcome Packet. These forms help us get to know you better — your goals, health background, exercise experience, and any unique needs you may have.
Nutrition Coaching Forms
Before beginning your nutrition journey, please complete the forms below to help us understand your unique needs, goals, and health background. These forms allow us to create a personalized nutrition plan that supports your lifestyle, preferences, and long-term success.
Optional Forms
We also offer optional forms to help you track and celebrate your progress. These tools help us personalize your experience even more and keep you inspired every step of the way.